Motivation

The Happy Introvert

America is an extroverted country, and it is expected to attend parties. Parties are not the best way introverts can think of to spend their time, but social pressure can get the best of us at times. So, introverts will agree to go to a party, or even schedule a party at their house, then cancel at the last minute. This gives the introvert a bit of guilt, but a great deal of relief at the same time. Now they do not have to worry about what they are going to say or what to do after the first five minutes of the party.

Being a professional life coach and introvert, I have learned from my own past social mistakes. There have been many times I have cancelled at the last minute, or not shown up to a party. And I know I am not the only one, I have coached several introverts who initially felt guilty about the same thing. But every time I help them track the event to its beginning, it has been an extrovert that has pressured them into attending in the first place. It is common for introverts to not want to hurt their friend’s feelings, but it will hurt them less to say no right away than cancelling at the last minute.

So the next time you are invited to a party, ask important questions like “is there a goal or is it socializing without a purpose?” And don’t fall for extroverty stuff like “it’ll be fun!” or “it won’t be the same without you!” Yes, it will be the same without you. Be polite to your extrovert friend when you decline their invitation. And it’s totally acceptable to tell them “thank you for inviting me, but I feel like introverting tonight.” As an added bonus, they will have NO idea how to react to that.